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  • Back Take from Turtle with Reaction - Kid's Class

    Atos black belt Rafael Vasconcelos teaches Back Take from Turtle with Reaction, during the kid's class on 11/23/2021.

    Rafael Vasconcelos received his black belt from Leandro Lo in October 2017, before moving to California to train at the Atos Jiu-Jitsu Headquarters under Andre Galvao. He is a 2...

  • Throw it Away Sweep From DLR

    Atos black belt Rafael Vasconcelos teaches Throw it Away Sweep From DLR, during the fundamentals class on 11/23/2021.

    Rafael Vasconcelos received his black belt from Leandro Lo in October 2017, before moving to California to train at the Atos Jiu-Jitsu Headquarters under Andre Galvao. He is a 2...

  • Collar Drag & Arm Drag Attacks from Shallow Lasso Guard

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Collar Drag & Arm Drag Attacks from Shallow Lasso Guard, during the fundamentals class on 11/19/2021.

    Better your skills with professor Andre Galvao.
    Course: www.atosbjjondemand.com/products

    Andre Galvao is one of the greates...

  • Blast Double & Snatch Single Takedown Set Up by Andre Galvao

    Multiple Time ADCC And IBJJF Worlds Black Belt Champion Atos HQ Head Coach Andre Galvao Sappring Session with one of his black belts Mike Perez.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC ...

  • Chain Pass Drill

    Atos HQ black belt Dominique Bell teaches Chain Pass Drill, during the fundamentals class on 11/17/2021.

    Better your skills with Dom Bell.
    Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fighters

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an I...

  • Cross Choke From Mount - Kid's Class

    Atos HQ black belt Nisar Loynab teaches Cross Choke From Mount, during the kids class on 11/08/2021.

    Better your skills with Nisar Loynab.
    Course: https://www.atosbjjondemand.com/products/the-chair-guard-system

    Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an I...

  • Knee Cut Pass From Single Leg X

    Atos HQ black belt Andy Murasaki teaches Knee Cut Pass From Single Leg X, during the fundamentals class on 11/05/2021.

    Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x ...

  • Hooks Sweep From Lasso

    Atos black belt Rafael Vasconcelos teaches Hooks Sweep From Lasso, during the fundamentals class on 11/05/2021.

    Rafael Vasconcelos received his black belt from Leandro Lo in October 2017, before moving to California to train at the Atos Jiu-Jitsu Headquarters under Andre Galvao. He is a 2x IBJJ...

  • S Mount Back Take - Kid's Class

    Atos HQ black belt Nisar Loynab teaches S Mount Back Take, during the kids class on 11/03/2021.

    Better your skills with Nisar Loynab.
    Course: https://www.atosbjjondemand.com/products/the-chair-guard-system

    Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF ...

  • Armbar from S Mount Variation - Kid's Class

    Atos HQ black belt Nisar Loynab teaches Armbar from S Mount Variation, during the kid's class on 11/01/2021.

    Better your skills with Nisar Loynab.
    Course: https://www.atosbjjondemand.com/products/the-chair-guard-system

    Nisar Loynab received his black belt from Andre Galvao in February 2018. He...

  • Armbar From Mount Position - Kid's Class

    Atos HQ black belt Nisar Loynab teaches Armbar From Mount Position, during the kids class on 10/28/2021.

    Better your skills with Nisar Loynab.
    Course: https://www.atosbjjondemand.com/products/the-chair-guard-system

    Nisar Loynab received his black belt from Andre Galvao in February 2018. He is ...

  • Arm bar from S mount Variation

    Atos HQ black belt Nisar Loynab teaches Arm bar from S mount Variation, during the kids class on 10/27/2021.

    Better your skills with Nisar Loynab.
    Course: https://www.atosbjjondemand.com/products/the-chair-guard-system

    Nisar Loynab received his black belt from Andre Galvao in February 2018. He...

  • Armbar from S Mount - Kid's Class

    Atos HQ black belt Nisar Loynab teaches Armbar from S Mount, during the kids class on 10/26/2021.

    Better your skills with Nisar Loynab.
    Course: https://www.atosbjjondemand.com/products/the-chair-guard-system

    Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJ...

  • Blocking Kiss of the Dragon - Kid's Class

    Atos HQ black belt Nisar Loynab teaches Blocking Kids of the Dragon, during the kids class on 10/25/2021.

    Better your skills with Nisar Loynab.
    Course: https://www.atosbjjondemand.com/products/the-chair-guard-system

    Nisar Loynab received his black belt from Andre Galvao in February 2018. He is...

  • Passing the Lasso

    Atos HQ black belt Nisar Loynab teaches Passing the Lasso, during the fundamentals class on 10/22/2021.

    Better your skills with Nisar Loynab.
    Course: https://www.atosbjjondemand.com/products/the-chair-guard-system

    Nisar Loynab received his black belt from Andre Galvao in February 2018. He is a...

  • Lasso Smash Pass

    Atos HQ black belt Nisar Loynab teaches Lasso Smash Pass, during the fundamentals class on 10/22/2021.

    Better your skills with Nisar Loynab.
    Course: https://www.atosbjjondemand.com/products/the-chair-guard-system

    Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an...

  • Smashing Reverse DLR - Kid's Class

    Atos HQ black belt Nisar Loynab teaches Smashing Reverse DLR, during the kids class on 10/22/2021.

    Better your skills with Nisar Loynab.
    Course: https://www.atosbjjondemand.com/products/the-chair-guard-system

    Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJ...

  • Armbar From S Mount - Kid's Class

    Atos HQ black belt Nisar Loynab teaches Armbar From S Mount, during the kids class on 10/19/2021.

    Better your skills with Nisar Loynab.
    Course: https://www.atosbjjondemand.com/products/the-chair-guard-system

    Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJ...

  • Surprise Your Opponent With This Armbar From One Leg X

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Surprise Your Opponent With This Armbar From One Leg X, during the fundamentals class on 10/15/2021.

    Better your skills with professor Andre Galvao.
    Course: https://www.atosbjjondemand.com/products/pressure-pass-defenses-count...

  • Reverse DLR to Single Leg - Kid's Class

    Atos HQ black belt Nisar Loynab teaches Reverse DLR to Single Leg, during the kids class on 10/14/2021.

    Better your skills with Nisar Loynab.
    Course: https://www.atosbjjondemand.com/products/the-chair-guard-system

    Nisar Loynab received his black belt from Andre Galvao in February 2018. He is a...

  • Inside Foot Sweep Concepts

    Atos HQ black belt Dominique Bell teaches Inside Foot Sweep Concepts, during the fundamentals class on 10/13/2021.

    Better your skills with Dom Bell.
    Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fighters

    Dom Bell received his black belt from Andre Galvao in October 2018. ...

  • Reverse DLR Sweep & Long Step - Kid's Class

    Atos HQ black belt Nisar Loynab teaches Reverse DLR Sweep & Long Step, during the kids class on 10/12/2021.

    Better your skills with Nisar Loynab.
    Course: https://www.atosbjjondemand.com/products/the-chair-guard-system

    Nisar Loynab received his black belt from Andre Galvao in February 2018. He ...

  • Long Step & Reverse DLR Pass

    Atos HQ black belt Nisar Loynab teaches Long Step & Reverse DLR Pass, during the fundamentals class on 10/11/2021.

    Better your skills with Nisar Loynab.
    Course: https://www.atosbjjondemand.com/products/the-chair-guard-system

    Nisar Loynab received his black belt from Andre Galvao in February 20...

  • Long Step Drill - Kid's Class

    Atos HQ black belt Nisar Loynab teaches Long Step Drill, during the kids class on 10/11/2021.

    Better your skills with Nisar Loynab.
    Course: https://www.atosbjjondemand.com/products/the-chair-guard-system

    Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF Sa...