GET 40% OFF YOUR FIRST YEAR!

Limited time - use promo code: 40ATHOME at checkout

Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Start your free trial

Already subscribed? Sign in

Basic Triangle Attack From Spider Guard

10 min • 6m 2s

Up Next in 10 min

  • Sweep From Half Guard to Mount

    Atos HQ black belt Josh Hinger teaches Sweep From Half Guard to Mount, during the No-Gi class on 12/06/2019.

    Better your skills with Josh Hinger.
    Course: https://www.atosbjjondemand.com/products/mastering-the-monoplata

    Josh Hinger received his black belt from Andre Galvao in December 2013. He ...

  • The Fishing Pole Guard To X Guard Swe...

    Multiple Time No Gi World Champion Atos HQ black belt Lucas Barbosa teaches The Fishing Pole Guard To X Guard Sweep Attack, during the 615pm fundamentals no-gi class on 01/30/2018.

    Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with A...

  • Atos HQ Elite Purple Belts Tye Ruotol...

    World Champions Atos HQ brown belt Tye Ruotolo & Daniel Sathler sparring session, during comp class on 12/30/2019.

    Tye Ruotolo received his brown belt from Andre Galvao in October 2020. He is a IBJJF World and European Champion in the juvenile division. He also won 4th place at the ADCC Worl...