Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Start your free trial

Already subscribed? Sign in

Cross Choke from Closed Guard to Arm Bar

10 min • 6m 55s

Up Next in 10 min

  • Hammock Guard To Modified Berimbolo B...

    Atos HQ Head Black Belt Andre Galvao teaches Hammock Guard To Modified Berimbolo Back Take, during the Advanced class on 11/14/2016.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Champi...

  • Europeans Champion Jonnatas Gracie vs...

    Watch Europeans Champion Jonnatas Gracie vs Andre Vale (Purple Belt) during Comp Class sparring on 02/08/2021!

    Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).

    ...

  • Double Pants Grip Single Leg X Sweep ...

    Atos HQ black belt Dominique Bell teaches Double Pants Grip Single Leg X Sweep + Guard Pull details, during the Fundamentals class on 03/10/2021.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champio...