GET 40% OFF YOUR FIRST YEAR!

Limited time - use promo code: 40ATHOME at checkout

Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Start your free trial

Already subscribed? Sign in

Guard Pull + Lasso Guard Sweep

10 min • 7m 23s

Up Next in 10 min

  • Black Belt European Champ Jonnatas Gr...

    Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).

    Instagram: @jonnatas_gracie

  • Sit Up Single Leg Sweep Attack By And...

    World Champion Atos HQ black belt Andy Murasaki teaches Sit Up Guard From DLR to Single Leg Sweep Attack By Andy Murasaki, during the 9am fundamentals class on 01/04/2021.

    Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple);...

  • Black Belt Champ Rafaela Guedes vs Br...

    World Champ Rafaela Guedes Vs World Champ Amanda Bruse during comp class on March 2nd 2021.

    Rafaela Guedes received her black belt from Andre Galvao and Angelica Galvao in January 2019. She is one of the most promising young black belts on the Atos HQ team. She is an IBJJF Pans and No-Gi Pans d...