GET 40% OFF YOUR FIRST YEAR!

Limited time - use promo code: 40ATHOME at checkout

Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Start your free trial

Already subscribed? Sign in

Leg Drag Concepts from Different Guards

10 min • 6m 48s

Up Next in 10 min

  • Basic Long Step Pass from Half Guard ...

    Atos HQ black belt Nisar Loynab teaches Basic Long Step Pass from Half Guard Knee Shield + Side Control Details, during the Basic Jiu Jitsu class on 01/12/2018.

    Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Ve...

  • Ronaldo Jr. vs Calon Sabino (Brown)

    Comp Class Sparring: Ronaldo Jr.(black belt) vs Calon Sabino(purple belt) Feb 8th.

    Ronaldo Junior received his black belt from Andre Galvao in June 2019. He is an IBJJF Pan Champion; a IBJJF Pan No-Gi Champion; a IBJJF American Nationals Champion; a 2x IBJJF World Champion (purple and brown); a ...

  • The Importance Of Knowing How To Atta...

    World Champion & Atos HQ black belt Dominique Bell teaches The Importance Of Knowing How To Attack The Back From Side Control, during the 6pm basics class on 12/19/207.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF Wo...