GET 45% OFF YOUR FIRST YEAR!

Limited time - use promo code: CYBER2021 at checkout

Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Over Under Pressure Pass Counter Attacks | Sweeps

10 min • 8m 49s

Up Next in 10 min

  • Head Lock Counters

    Atos HQ black belt Jerome “Coach Fred” Leavy teaches Head Lock Counters, during the No-Gi class on 01/16/2020.

    Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a ...

  • Scariest Wrist Lock Sub From Side Con...

    Atos HQ black belt Dominique Bell teaches A Super Effective Wrist Lock Sub from Side Control, during the 9am fundamentals class on 10/31/2018.

    Wrist Locks are very effective if done properly, they are not common submission in the BJJ. Wrist lock can be done from different positions like standin...

  • Half Guard Smash Pass from Butterfly ...

    Atos HQ black belt Dominique Bell teaches Half Guard Smash Pass from Butterfly Guard to Mount, during the Basic Jiu-Jitsu class on 08/14/2017.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (...