GET 40% OFF YOUR FIRST YEAR!

Limited time - use promo code: 40ATHOME at checkout

Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Start your free trial

Already subscribed? Sign in

Setting Up One Leg X Guard From Butterfly Guard + Sweep

10 min • 8m 22s

Up Next in 10 min

  • One Leg X Guard Entry to X Guard Gran...

    Atos HQ black belt Andy Murasaki teaches One Leg X Guard Entry to X Guard Granby Sweep, during the Advanced class on 11/16/2020.

    Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple);...

  • Long Step Pass When Opponent Defends ...

    Atos HQ black belt Lucas Barbosa teaches Long Step Pass When Opponent Defends Knee Cut + Establishing Side Control, during the Fundamentals class on 02/21/2019.

    Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the A...

  • Monoplata Submission Attack From Side...

    World Champ Atos HQ black belt Lucas Barbosa teaches the monoplata from side control, during the 730am fundamentals class on 04/16/2018.

    Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarte...