GET 45% OFF YOUR FIRST YEAR!

Limited time - use promo code: CYBER2021 at checkout

Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Sweep to Mount and Recover

10 min • 6m 58s

Up Next in 10 min

  • Taking the Mount From the Side Control

  • Lapel Sweep on the Outside of the DLR...

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Lapel Sweep on the Outside of the DLR With Transition Into Deep Half Guard, during the fundamentals class on 04/12/2018.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 ...

  • Back Take From Side Control

    Atos HQ black belt Michael Liera Jr. teaches Back Take From Side Control, during the fundamental class on 05/13/2019.

    Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champion (colored belt...