Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Start your free trial

Already subscribed? Sign in

The Basics of Chair Guard + Sweep to Knee Cut

10 min • 9m 27s

Up Next in 10 min

  • STRAIGHT ANKLE LOCK DETAILS ANGELICA ...

    Angelica Galvao received her black belt from Andre Galvao in 2014. She is an IBJJF World No-Gi Champion and an UAEJJF Abu Dhabi Pro Champion at black belt, as well as a 2x IBJJF World Champion at brown and purple. She leads the Atos HQ women’s team, featuring some of the top female athletes in th...

  • The Step On Lasso Pass By Murasaki | ...

    World Champion Atos HQ black belt Andy Murasaki teaches How to Pass the Lasso Guard, during 615pm fundamentals class on 01/18/2021.

    Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purp...

  • Galaxy Guard

    Atos HQ black belt Dominique Bell teaches Galaxy Guard, during the advanced class on 12/23/2020.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).

    Instagram: @dubious_...