GET 45% OFF YOUR FIRST YEAR!

Limited time - use promo code: CYBER2021 at checkout

Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Single Leg Takedown Variations - Kids Class

Basic Jiu-Jitsu • 7m 4s

Up Next in Basic Jiu-Jitsu

  • Side Control Escape & Defense Concepts

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Side Control Escape Concepts, during the fundamentals class on 07/01/2021.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC W...

  • Opening the Closed Guard & Knee Cut f...

    Atos HQ black belt Andy Murasaki teaches how to Open the Closed Guard & Knee Cut from Knee Shield Guard, during the advanced class on 06/30/2021.

    Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champio...

  • Closed Guard Submission Drills - Kid'...

    Atos HQ black belt Nisar Loynab teaches Closed Guard Submission Drills , during the 5pm kids class class on 06/30/2021.

    Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Por...