GET 45% OFF YOUR FIRST YEAR!

Limited time - use promo code: CYBER2021 at checkout

Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Straight Arm Bar From the Closed Guard

Basic Jiu-Jitsu • 5m 25s

Up Next in Basic Jiu-Jitsu

  • Sweep From Deep Path

    Atos HQ black belt Dominique Bell teaches Sweep From Deep Path, during the basics class on 06/14/2018.

    Better your skills with Dom Bell.
    Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fighters

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJ...

  • Sweep From Spider Guard

    Atos HQ black belt Dominique Bell teaches Sweep From Spider Guard, during the basics class on 05/21/2019.

    Better your skills with Dom Bell.
    Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fighters

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an ...

  • Sweep to Mount & Recover

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Sweep to Mount & Recover, during the basics class on 03/19/2018.

    Better your skills with professor Andre Galvao.
    Course: https://www.atosbjjondemand.com/products/intro-jiu-jitsu

    Andre Galvao is one of the greatest BJJ ath...