Fundamental Jiu-Jitsu | No-Gi

Fundamental Jiu-Jitsu | No-Gi

Browse our comprehensive library of no-gi techniques and drills that form our Fundamental Jiu-Jitsu program. The Fundamentals Program focuses on the core techniques that every jiu-jitsu practitioner should know, as well as an introduction to some more advanced jiu-jitsu techniques and positions for both the general and sport practitioner.

Fundamental Jiu-Jitsu | No-Gi
  • D'arce Choke Attacks from 3 Different Situations

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches D'arce Choke from 3 Different Situations, during the advanced class on 09/09/2021.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and ...

  • Modified Toreando Guard Pass

    6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches Modified Toreando Guard Pass, during the No-Gi class on 06/11/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Cha...

  • Granby Roll

    Atos HQ black belt Jerome “Coach Fred” Leavy teaches Granby Roll, during the No-Gi class on 01/23/2020.

    Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x Nati...

  • Head Lock Attack

    Atos HQ black belt Lucas Barbosa teaches Head Lock Attack, during the No-Gi class on 01/30/2020.

    Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. He is a 4x IBJJF Black Belt No Gi Wo...

  • Head & Arm Control Takedown

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Head & Arm Control Takedown, during the No-Gi class on 07/28/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Cha...

  • Knee Shield Sweep + Guard Pass

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Knee Shield Sweep + Guard Pass, during the No-Gi class on 04/07/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World ...

  • Kimura Trap When Opponent Single Leg + Back Take

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Kimura Trap When Opponent Single Leg + Back Take, during the No-Gi class on 12/10/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships,...

  • Lady Liberty Pass

    6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches Lady Liberty Pass, during the No-Gi class on 11/05/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship t...

  • Head Lock Defense

    Atos HQ black belt Lucas Barbosa teaches Head Lock Defense, during the No-Gi class on 01/30/2021.

    Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. He is a 4x IBJJF Black Belt No Gi W...

  • Kimura Trap From Half Guard With Three Variations

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Kimura Trap From Half Guard With Three Variations, during the No-Gi class on 07/09/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships...

  • Leg Drag Pass From Half Guard

    Atos HQ black belt Ronaldo Junior teaches Leg Drag Pass From Half Guard, during the No-Gi class on 10/31/2020.

    Ronaldo Junior received his black belt from Andre Galvao in June 2019. He is an IBJJF Pan Champion; a IBJJF Pan No-Gi Champion; a IBJJF American Nationals Champion; a 2x IBJJF World Ch...

  • Leg Pin Pass From Reverse DLR

    Atos HQ brown belt Tye Ruotolo teaches Leg Pin Pass From Reverse DLR, during the No-Gi class on 10/01/2020.

    Tye Ruotolo received his brown belt from Andre Galvao in October 2020. He is a IBJJF World and European Champion in the juvenile division. He also won 4th place at the ADCC World Champion...

  • Guard Pass Drills Mixed Body Lock & Toreando Pass

    6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches Guard Pass Drills Mixed Body Lock & Toreando Pass, during the No-Gi class on 08/31/2021.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships,...

  • Kimura From Over Under Pass + Back Take Variation and Q&A

    6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches Kimura From Over Under Pass + Back Take Variation and Q&A, during the No-Gi class on 12/17/2019.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Champi...

  • Heel Hook Defense to Pretzelbolo Back Take

    6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches Heel Hook Defense to Pretzelbolo Back Take, during the No-Gi class on 01/05/2021.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ...

  • Head Lock Counters

    Atos HQ black belt Jerome “Coach Fred” Leavy teaches Head Lock Counters, during the No-Gi class on 01/16/2020.

    Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a ...

  • Guillotine Defense from Closed Guard & Mount

    Atos HQ Head Black Belt Andre Galvao teaches Guillotine Defense from Closed Guard & Mount, during the Fundamental No-Gi class on 11/21/2019.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Worl...

  • Foot Stamp Sweep

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Foot Stamp Sweep, during the No-Gi class on 01/02/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship t...

  • Combinação do leg drag + finalizações com Andre Galvao & Jonnatas Gracie

    Jonnatas Gracie recebeu a sua faixa preta do professor Andre Galvao em Junho de 2019. Ele é Campeāo Europeu, Campeāo Pan Americano sem kimono e 3X Campeāo Mundial (Faixa Colorida) pela IBJJF.

    Instagram: @jonnatas_gracie

    Andre Galvao é um dos melhores atletas de BJJ de todos os tempos, com 6 tí...

  • Seatbelt Control

    Atos HQ black belt Michael Perez teaches Seatbelt Control, during the No-Gi class on 08/24/2021.

    Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; a IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.

    Instagram: ...

  • Super Important No Gi Guard Pass Concepts

    6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches Guard Pass Control Concepts, during the No-Gi class on 08/19/2021.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Cham...

  • Uga Uga Pass Mixing Up with the Ghosting Pass

    6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches Uga Uga Pass Mixing Up with the Ghosting Pass, during the advanced class on 08/17/2021.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, ...

  • Pressure Pass Defense: Details From Honey Hole Attack Against Side Smash

    Multiple Time ADCC And IBJJF Worlds Black Belt Champion Atos HQ Head Coach Andre Galvao teaches Pressure Pass Defense, during the 615pm fundamentals class on 08/05/2021.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American C...

  • Body Lock Pressure Pass

    6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches Body Lock Pressure Pass, during the No-Gi class on 08/03/2021.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Champion...