In this lesson Andre Galvao teaches important details to submit your opponent with a "banana split!"
In this lesson Andre Galvao teaches a super slick crucifix set up with important details to control the situation. Also, a way to strangle your opponent applying the RNC.
In this lesson Andre Galvao teaches the important details you need to know in order to finish your opponent via arm lock from crucifix.
In this lesson Andre Galvao teaches the reverse omoplata submission details.
Don't worry about professor Galvao's "ashed knees" tho haha!