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In this Instructional, Dominique Bell shows the most effective judo takedowns for the jiu-jitsu practitioner. In addition to several high-percentage throws, foot sweeps and takedowns, Dom also shares some the basic concepts that will help you execute them easier, as well as some drills to help with your footwork and body movement!
Featuring 23 individual lessons, consisting of more than 2 hours of content!
ABOUT THE INSTRUCTOR:
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown). A black belt in both jiu-jitsu and judo, he is currently one of the best jiu-jitsu athletes today implementing a judo takedown strategy in competition.