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Watch Single Leg High Defense

Watch Single Leg High Defense

Single Leg High Defense

Wrestling For BJJ Vol. 3 Takedown Defenses • 4m 50s

Up Next in Wrestling For BJJ Vol. 3 Takedown Defenses

  • Defending Single Leg Pushing Opponent...

    Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x National Champion in wrestling; and an Ironman World Champion.

    Instagram: @extremenhb

  • Defending Double Leg Pusshing opponen...

    Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x National Champion in wrestling; and an Ironman World Champion.

    Instagram: @extremenhb

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