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    Time to Invest in Yourself! The Atos Online Academy is the best online tool to level up your jiu-jitsu. Learn from the best jiu-jitsu competitor of all time, Andre Galvao. Sign up now!!

  • THE X, Y & C GUARD PASS SYSTEMS by Liera Jr

    4 videos  |   Rent $4.99   |   Buy $14.99

    Click on the link Bellow to BUY NOW:
    https://www.atosbjjondemand.com/checkout/liera-jr-s-seminar-atos-hq/purchase?purchase=1

    The " X, Y & C GUARD PASS SYSTEMS" by Liera Jr

    VIDEO AVAILABLE FOR IMMEDIATE VIEWING ONLINE OR OFFLINE AFTER PURCHASE.

    - Black Belt Adult European & Pan Champ Liera Jr s...

  • The "Hulk" Smash Body Lock Pass By Lucas Barbosa

    22 videos  |   Buy $87

    The "Hulk" Smash Body Lock Pass by Lucas Barbosa.

    VIDEO AVAILABLE FOR IMMEDIATE VIEWING ONLINE OR OFFLINE AFTER PURCHASE.

    - 4x World Champion Black Belt No-Gi and ADCC Bronze Medalist Lucas "The Hulk" Barbosa shows the body lock passing system he uses to pass all kind of guards no-gi.

    - 22 f...

  • Dealing With Closed Guard From Top Vol.1 By Galvao

    24 videos  |   Buy $147

    In this Master Class series, Andre Galvao shows the defensive and offensive strategies in dealing with the closed guard from top position! Learn how to properly posture, defend some of the most common attacks from closed guard, some simple yet effective passes, and more!

    *Video Instructional Av...

  • Judo For Jiu-Jitsu Fighters by Dom Bell

    23 videos  |   Buy $77

    In this Instructional, Dominique Bell shows the most effective judo takedowns for the jiu-jitsu practitioner. In addition to several high-percentage throws, foot sweeps and takedowns, Dom also shares some the basic concepts that will help you execute them easier, as well as some drills to help wi...

  • O INSTINTO ARANHA - Vol. 1 | Jonnatas Gracie

    10 videos  |   Buy $70

    O Instinto Aranha - Vol. 1 | Jonnatas Gracie

    Aprenda os segredos do nosso campeão Jonnatas Gracie, dono do "INSTINTO ARANHA" - uma das guardas mais frustrante de BJJ.

    Controle, Ataque e faça boas transições da técnica eficiente e de alto nível, detalhes de mestre, e todo controle de distancia ...

  • Foundations of Passing De La Riva | Rolando Samson

    9 videos  |   Buy $67

    In this Master Class Atos Black Belt Rolando Samson will teach how to build your foundation on De la Riva guard pass. You will learn how to behave on top when your opponent has the De la Riva hook, this course will give you a solid understanding of posture, feet position, grip breaks, and More.
    ...

  • Mount Escape Fundamentals | Andre Galvao

    19 videos  |   Buy $127

    Learn the fundamental concepts and techniques behind the most effective mount escapes! Designed for beginner to intermediate level practitioners (white to purple belt) of Brazilian Jiu-Jitsu, as well as a great review and resource for the advanced practitioner.

    This course specifically covers DE...

  • Knee Cut Pressure Seminar | JT Torres

    6 videos  |   Rent $19.99   |   Buy $29.99

    In this Master Class series, JT Torres shows all the tips and tricks that have made him one of the best knee cut pressure passers in the world! Go in-depth into how and where to grip, the best way to enter, how to position your body, and more!

    Featuring 6 individual lessons, consisting of nearl...

  • Side Control Escape Fundamentals | Andre Galvao

    28 videos  |   Buy $127

    Introducing the most complete BJJ course on how to escape side control! Taught by multiple-time World and ADCC Champion Andre Galvao! Content includes how to properly frame, several basic escapes from side control and north/south, as well as some counter attacks straight from an escape!

    Featurin...

  • Mount Attack Fundamentals | Andre Galvao

    24 videos  |   Buy $127

    Learn the fundamental concepts and techniques behind the most effective attacks from mount! Designed for beginner to intermediate level (white to purple belt) practitioners of Brazilian Jiu-Jitsu, as well as a great review and resource for the advanced practitioner.

    This course details the funda...

  • Side Control Attack Fundamentals | Andre Galvao

    45 videos  |   Buy $147

    Introducing the most complete BJJ course on side control attacks! Taught by multiple-time World and ADCC Champion Andre Galvao, this instructional details the most effective side control attacks and transitions.

    Side control is one of the most dominant positions in BJJ…but do you know how to eff...

  • Basic Wrestling Concepts | Fred Leavy

    31 videos  |   Buy $77

    In this Master Class Seminar series - designed for the beginner jiu-jitsu athlete or any level athlete interested in improving his or her wrestling skills - Coach Fred Leavy shows the core concepts of wrestling for jiu-jitsu! Learn the proper stance and sprawl, as well as the basic details and us...

  • Killing the Knee Shield Half Guard | Andre Galvao

    41 videos  |   Buy $127

    In this Master Class series, 5X IBJJF World Champion Andre Galvao will change your mindset and the way you see and address the knee shield when you are on top. You will learn techniques that Andre Galvao uses during training and against high level competitors to effectively kill the knee shield, ...

  • The Escape Artist Series - Vol. 1 | Adam Bradley

    23 videos  |   Buy $77

    In this Master Class series, Adam Bradley shows how to escape and recover from some of the most common positions in jiu-jitsu... as well as to reverse the position in order to set up your own attacks!

    Featuring 24 individual lessons, consisting of nearly 2 hours of content!

    *Video Instructional...

  • The Escape Artist Series - Vol. 2 | Adam Bradley

    27 videos  |   Buy $77

    In this Master Class Seminar series, Adam Bradley shows some of the most effective escapes from upper body submissions! Learn how to escape the triangle, guillotine, rear naked choke, omoplata and more!

    Featuring 27 individual lessons, consisting of more than 2 hours of content!

    *Video Instruc...

  • The Escape Artist Series - Vol.3 | Adam Bradley

    33 videos  |   Buy $77

    Develop an effective escape plan against mount and back attacks including chokes and upper body submissions such as arm bars, shoulder locks and more!

    Take your defensive game to the next level with part 3 of the "Escape Artist" series!
    Stay out of danger by using Adam’s battle-tested, preemptiv...

  • Defending & Countering Pressure Pass by Galvao

    18 videos  |   Buy $127

    Designed for those with an intermediate level of understanding in Brazilian Jiu-Jitsu, this Pressure Pass Defenses and Counter Attacks Course teaches the most effective defenses and counter attacks against a pressure passer. All techniques are taught by ADCC and World Champion black belt Andre Ga...

  • Guía de Competencia | Demian Balderrama

    25 videos  |   Buy $77

    En esta aula de competencia, Demian Balderrama enseña una serie de técnicas que he utilizado en el circuito de competencias para tener buenos resultados en las divisiones más ligeras de jiu-jitsu. La aula incluye un sistema de pases de guardia, guardia abierta y como utilizar el berimbolo para pa...

  • The Panda Guard | Nikki Sullivan

    26 videos  |   Buy $77

    In this Master Class Seminar series, Nikki Sullivan shows her famous Panda Guard system! Learn the best entries into Panda Guard, as well as the sweeps and attacks that make her system so effective for the inversion game!

    Featuring 26 individual lessons, consisting of nearly 2 hours of content!...

  • The Chair Guard System | Nisar Loynab

    30 videos  |   Buy $77

    In this Master Class series, Nisar Loynab shows all the details he uses for one of the most effective open guards... the Chair Guard! Featuring how to pull into chair guard, basic concepts about the guard, transitions into other guards, sweeps, and some sneaky submissions!

    Featuring 31 individu...

  • No-Gi Takedown Fundamentals | Andre Galvao

    48 videos  |   Buy $147

    This course details the fundamental takedown techniques and concepts utilized in no-gi Brazilian Jiu-Jitsu. Designed for those who have minimal to some experience with Brazilian Jiu-Jitsu (white to purple belts), this is a “beginner to fundamental-level” course.

    Learn the best takedown attacks a...

  • Killing The Butterfly Guard | Andre Galvao

    33 videos  |   Buy $127

    In this Master Class series, 5x IBJJF World Champion Andre Galvao shows the best and most effective techniques for killing, passing, and counter attacking the butterfly guard! Learn folding passes, leg staples, long steps and different ways to mix movements with pressure in order to completely de...

  • Single Leg X Guard | Kaynan Duarte

    17 videos  |   Buy $77

    In this Master Class instructional series, Kaynan Duarte teaches his best moves from Single Leg X Guard. This system has been developed by Kaynan Duarte since he was a purple belt, with techniques that will level up your jiu-jitsu no matter what belt level you are!

    Featuring 17 individual lesso...

  • Mastering the Monoplata | Josh Hinger

    18 videos  |   Buy $77

    In this Master Class Seminar series, multiple-time No-Gi World Champion Josh Hinger shows the secrets behind his monoplata attacking system! Learn the best entries into the monoplata, mounted omoplata, and gogoplata, as well as numerous submissions!

    Featuring 18 individual lessons, consisting of...

  • Basic Self Defense | Andre Galvao

    19 videos  |   Buy $127

    Designed both for those who have no or little experience with Brazilian Jiu-Jitsu, or the everyday practitioner with an interest in self-defense techniques, this Basic Self-Defense Course teaches the most essential movements and techniques needed for basic self-defense. This course is also a perf...

  • Intro to Brazilian Jiu-Jitsu | Andre Galvao

    24 videos  |   Buy $127

    Designed for those who have no or little experience with Brazilian Jiu-Jitsu, this Intro Jiu-Jitsu Course teaches the most essential movements and techniques of the gentle art.

    In this course, you will discover the jiu-jitsu that you most likely see televised: the ground control, the submission...

  • The Chin Strap Attacks | Andre Galvao

    7 videos  |   Buy $49.95

    Atos BJJ OnDemand brings you their exclusive Chin Strap Attacks BJJ instructional! In this intermediate/advanced course, Professor Galvao teaches you how to deal with and attack from the knee shield, aka Z-guard.

    Learn how to respond when your opponent tries to use the under-hook for attacks or ...

  • Strength & Mobility Bodyweight Program | FISIOPRO1

    26 videos  |   Buy $99

    A short, full-body bodyweight strength and mobility training program – that includes sets of exercises, like the inchworm, plank, proprioception, lunges, squats, and crunches, with short breaks in between – can build muscle effectively, improve balance and flexibility, and provide tremendous inju...

  • Super Knee Cut Pressure | Andre Galvao

    7 videos  |   Rent $19.95   |   Buy $59.95

    Introducing the most complete BJJ course on the Knee Cut Pressure pass in BJJ! Taught by multiple-time World and ADCC Champion Andre Galvao!

    Designed both for those who some intermediate experience with BJJ, this Knee Cut Pressure Course teaches the most essential knowledge surrounding the power...

  • Advanced Crab Ride | Andre Galvao

    4 videos  |   Rent $14.99   |   Buy $39.95

    Introducing a fantastic BJJ course on the Crab Ride position in BJJ! Taught by multiple-time World and ADCC Champion Andre Galvao! Designed for those who have substantial experience with BJJ, this Crab Ride Course teaches the most essential knowledge, tips and tricks regarding one of the best met...

  • Dream Killer Attacks | Kristian Woodmansee

    18 videos  |   Buy $77

    In this Master Class series, Kristian Woodmansee shows 18 of the most effective techniques that have made him a Dream Killer in the jiu-jitsu world! From 50/50 guard to passing, crucifix to twister, these techniques are guaranteed to take your game to the next level!

    Featuring 18 individual les...

  • Grappler's Code | Anaerobic Power

    23 videos  |   Buy $119.99

    If you lack the explosive burst to finish takedowns or throws, we need to improve your anaerobic power, or how rapidly you can produce force. Click the link below to become more explosive and be the person no one wants to wrestle!

    Featuring 23 individual lessons, consisting of more than 1.5 hour...

  • Grappler's Code | Aerobic Base/Glycolytic Capacity

    23 videos  |   Buy $119.99

    If you gas out quickly or struggle to recover between rounds, we need to improve your aerobic base and glycolytic capacity, the energy systems we think of as your "conditioning". Click the link below to improve your gas tank and become the "energizer bunny" that no one wants to leave for the last...

  • Grappler's Code | Local Muscular Endurance

    23 videos  |   Buy $119.99

    If you struggle to maintain grips or can't maintain dominant positions, we need to improve your local muscular endurance, or how long your muscles can sustain repeat contractions. Click the link below to build an anaconda squeeze and iron grips that just won't quit!

    Featuring 23 individual lesso...

  • Grappler's Code - Relative Strength

    23 videos  |   Buy $119.99

    If you find it difficult to off-balance or move opponents of a similar size, we need to improve your relative strength, or how much force you can produce compared to your bodyweight. Click the link below and start dominating your weight class!