Basic Wrestling Concepts | Fred Leavy

Basic Wrestling Concepts | Fred Leavy

In this Master Class Seminar series - designed for the beginner jiu-jitsu athlete or any level athlete interested in improving his or her wrestling skills - Coach Fred Leavy shows the core concepts of wrestling for jiu-jitsu! Learn the proper stance and sprawl, as well as the basic details and useful drills for the collar tie, duck under, single leg variations, double leg variations and more!

Featuring 31 individual lessons, consisting of nearly 2.5 hours of content!

*Video Instructional Available for immediate viewing online & offline after purchase.
*ALL CONTENT HAS English & Portuguese Subtitles!

ABOUT THE INSTRUCTOR:
Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x National Champion in wrestling; and an Ironman World Champion.

Downloadable videos - 100%! You can download this course and watch it OFFLINE on your favorite devices - Smart Phones, Apple TV, Roku and Fire TV - download our app!

For All Levels - this master class is for beginner or an advanced fighter, this course will change your game.

Learn Faster & Study More: Just like a private seminar. Improve your BJJ Skills faster and add new tools for your game!

100% Satisfaction 30-Day Money Back Guarantee - as long as you haven't downloaded it yet. If you are not happy with this master class you have 30 days to request a full refund.

Basic Wrestling Concepts | Fred Leavy

31 Videos

  • 3 Different Types of Stance

    World No-Gi Champion Atos HQ black belt Jerome “Coach Fred” Leavy teaches 3 Different Types of Stance.

    Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x Natio...

  • Sugar Foot Right/Left Stance

    Atos HQ black belt Jerome “Coach Fred” Leavy teaches Sugar Foot Right/Left Stance.

    Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x National Champion in wrest...

  • Stance With Motion

    World No-Gi Champion Atos HQ black belt Jerome “Coach Fred” Leavy teaches Stance With Motion.

    Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x National Champi...

  • Stance With Partner Motion Drills

    Atos HQ black belt Jerome “Coach Fred” Leavy teaches Stance With Partner Motion Drills.

    Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x National Champion in ...

  • Forehead to Forehead Drills

    World No-Gi Champion Atos HQ black belt Jerome “Coach Fred” Leavy teaches Forehead to Forehead Drills.

    Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x Nation...

  • Four Lines of Defense (Forhead, Hands, Forarms, Hips)

    World No-Gi Champion Atos HQ black belt Jerome “Coach Fred” Leavy teaches Four Lines of Defense (Forehead, Hands, Forearms, Hips).

    Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wres...

  • Four Line of Defense Partner Drills

    World No-Gi Champion Atos HQ black belt Jerome “Coach Fred” Leavy teaches Four Line of Defense Partner Drills.

    Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2...

  • Four Line of Defense Partner Drills Extra Details

    World No-Gi Champion Atos HQ black belt Jerome “Coach Fred” Leavy teaches Four Line of Defense Partner Drills Extra Details.

    Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler i...

  • Four Line of Defense Partner Drills - Double Disruption

    World No-Gi Champion Atos HQ black belt Jerome “Coach Fred” Leavy teaches Four Line of Defense Partner Drills - Double Disruption

    Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wres...

  • Four Lines Defense Drills - Putting It All Together

    Atos HQ black belt Jerome “Coach Fred” Leavy teaches Four Lines Defense Drills - Putting It All Together.

    Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x Nat...

  • Inside Control Collar Tie

    World No-Gi Champion Atos HQ black belt Jerome “Coach Fred” Leavy teaches Inside Control Collar Tie.

    Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x National...

  • Outside Elbow Control Tie Up

    World No-Gi Champion Atos HQ black belt Jerome “Coach Fred” Leavy teaches Outside Elbow Control Tie Up

    Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x Nation...

  • Double Inside Control Tie Up

    World No-Gi Champion Atos HQ black belt Jerome “Coach Fred” Leavy teaches Double Inside Control Tie Up.

    Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x Natio...

  • Double Outside Elbow Control

    World No-Gi Champion Atos HQ black belt Jerome “Coach Fred” Leavy teaches Double Outside Elbow Control.

    Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x Natio...

  • Partner Drills Using These Basics Tie Up

    World No-Gi Champion Atos HQ black belt Jerome “Coach Fred” Leavy teaches Partner Drills Using These Basics Tie Up.

    Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in colleg...

  • Inside Control Collar Tie To Windshield Wiper

    World No-Gi Champion Atos HQ black belt Jerome “Coach Fred” Leavy teaches Inside Control Collar Tie To Windshield Wiper.

    Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in co...

  • Inside Control Collar Tie to Windshield Wiper to Double Leg

    World No-Gi Champion Atos HQ black belt Jerome “Coach Fred” Leavy teaches Inside Control Collar Tie to Windshield Wiper to Double Leg.

    Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American ...

  • Outside Elbow Control Collar Tie to High "C"

    World No-Gi Champion Atos HQ black belt Jerome “Coach Fred” Leavy teaches Outside Elbow Control Collar Tie to High "C"

    Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in coll...

  • Outside Control Elbow Pass to Double Leg

    World No-Gi Champion Atos HQ black belt Jerome “Coach Fred” Leavy teaches Outside Control Elbow Pass to Double Leg.

    Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college...

  • Double Inside Control Tie to Duck Under

    World No-Gi Champion Atos HQ black belt Jerome “Coach Fred” Leavy teaches Double Inside Control Tie to Duck Under.

    Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college;...

  • Double Outside Elbow Control Tie to Duck Under

    World No-Gi Champion Atos HQ black belt Jerome “Coach Fred” Leavy teaches Double Outside Elbow Control Tie to Duck Under.

    Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in ...

  • Exploring Tie Up Concepts

    World No-Gi Champion Atos HQ black belt Jerome “Coach Fred” Leavy teaches Exploring Tie Up Concepts.

    Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x National...

  • Extra Details on Inside Control Elbow Pass

    World No-Gi Champion Atos HQ black belt Jerome “Coach Fred” Leavy teaches Extra Details on Inside Control Elbow Pass.

    Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in colle...

  • Inside Control Elbow Pass to Single Leg on Opposite Side

    World No-Gi Champion Atos HQ black belt Jerome “Coach Fred” Leavy teaches Inside Control Elbow Pass to Single Leg on Opposite Side.

    Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wre...

  • Outside Elbow Control Tie Up to Duck Under Details

    World No-Gi Champion Atos HQ black belt Jerome “Coach Fred” Leavy teaches Outside Elbow Control Tie Up to Duck Under Details.

    Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler ...

  • Pummel Inside Control Collar Tie to Snap Down

    World No-Gi Champion Atos HQ black belt Jerome “Coach Fred” Leavy teaches Pummel Inside Control Collar Tie to Snap Down.

    Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in c...

  • Down Blocking Against Single Leg & Double Leg

    World No-Gi Champion Atos HQ black belt Jerome “Coach Fred” Leavy teaches Down Blocking Against Single Leg & Double Leg.

    Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler i...

  • Making Contact Using Opposite Lead Leg Post

    World No-Gi Champion Atos HQ black belt Jerome “Coach Fred” Leavy teaches Making Contact Using Opposite Lead Leg Post.

    Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in coll...

  • Basic Sprawl Concepts

    World No-Gi Champion Atos HQ black belt Jerome “Coach Fred” Leavy teaches Basic Sprawl Concepts.

    Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x National Ch...

  • Sprawl Against Double Leg

    World No-Gi Champion Atos HQ black belt Jerome “Coach Fred” Leavy teaches Sprawl Against Double Leg.

    Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x National...

  • Single Leg Sprawl Defense - Misdirecting Your Opponent Head to the Outside

    World No-Gi Champion Atos HQ black belt Jerome “Coach Fred” Leavy teaches Single Leg Sprawl Defense - Misdirecting Your Opponent Head to the Outside.

    Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4...